Ease Your Mind, Reclaim Your Life
with Hypnotherapy
For when you feel like you might need more in-depth help.
Hypnotherapy is extremely effective when used to address and resolve issues like...
resolving and moving on from the past,
anxiety, stress, panic,
excessive worries, depression,
fears,
confidence & poor self-esteem,
addictive behaviors and habits,
behavioral patterns,
trauma,
inner conflict,
and grief.
With specialized techniques, hypnotherapy can help you delve deeper into your underlying emotions, beliefs, and motivations that may be influencing your behavior and life choices.
You'll have an opportunity to gain profound insight and understanding into why you think and behave the way you do, as you uncover patterns and beliefs that might be hindering your personal growth and development.
Hypnotherapy can be extremely liberating and empowering as your perspective naturally changes.
The Benefits of Working With a Hypno-coach:
A Holistic Approach:
Combining neuroscience, eastern philosophy, and Jungian psychology with hypnotherapy provides a holistic approach to personal growth and transformation.
Being a hypno-coach allows me to be more flexible to readily shift to meet your needs and support you on your personal development journey.
As we work to integrate the conscious and unconscious aspects of your mind, you will gain self-awareness and be empowered to resolve issues you are experiencing in your life.
Support to Navigate Life Transitions:
Whether you're going through a significant loss, relationship shift, career change, or other major life transition, as a Jungian Life Coach and hypnotherapist, I can provide valuable guidance and support.
Both approaches can help you navigate these transitions, gain deeper insights, and foster resilience and adaptability to new circumstances.
Increase Self-awareness:
Embark on a transformative journey of self-exploration and increase your self-awareness, leading to greater self-acceptance, improved decision-making, and enhanced personal fulfillment.
Self-awareness is a key component of Jungian coaching, as it involves bringing unconscious elements into consciousness. Both methodologies will allow you to examine your thoughts, emotions, and behaviors objectively, without judgment. By shining a light on the hidden aspects of the psyche, you will learn to identify and integrate previously unrecognized aspects of your conditioning, leading to a greater sense of wholeness and authenticity.
Hypnotherapy techniques can help you go even deeper to uncover hidden aspects of your personality and access deeper levels of self-awareness.
Inner Harmony and Integration:
Jungian coaching encourages individuals to engage in the process of individuation. Individuation refers to the journey of self-discovery and personal growth, where individuals strive to become their most authentic selves. This involves embracing and integrating both the light and shadow aspects of their personality, accepting their strengths and weaknesses, and cultivating a sense of inner balance.
While both approaches foster a sense of wholeness and integration as they uncover restrictive beliefs and negative emotions, hypnotherapy can complement Jungian coaching when deeper issues, like unresolved trauma, repetitive thought patterns, and unhealthy behaviors surface.
Ultimately, both methodologies work to cultivate a profound sense of inner harmony and liberation to move forward in a positive way.
Accelerate Personal Growth:
Jungian Life Coaching combined with hypnosis can accelerate personal growth and progress. You'll gain profound insights from emotionally triggering events and uncover limiting beliefs that may be hindering your relationships and experiences.
As you set meaningful goals and create action plans that pave the way for your growth, you'll learn to overcome obstacles, break free from past conditioning and consciously shape your life through intentional choices.
Resolve Inner Conflict:
Jungian coaching and hypnotherapy offer valuable approaches to resolving inner conflicts and achieving personal growth. Both methodologies recognize the presence of unconscious conflicts that affect our thoughts, emotions, and behaviors.
With Jungian coaching, you can explore these conflicts by recognizing their existence, delving into symbolic exploration, and working towards integration and wholeness.
Hypnotherapy, on the other hand, allows access to the subconscious mind, enabling the identification of root causes and the resolution of conflict through techniques like reframing beliefs and learning new tools to navigate life.
Personal Empowerment:
Through a combination of Jungian Life Coaching and hypnotherapy, you can develop personal empowerment and self-mastery by transforming self-limiting beliefs and gaining control over your thoughts and behaviors. This process involves exploring your psyche, uncovering unconscious patterns, and reframing conditioned beliefs to break free from limitations.
Hypnotherapy enhances this journey by accessing the subconscious mind, allowing for the reprogramming of negative thought patterns and the cultivation of self-esteem and confidence. By aligning your actions with your core values and gaining clarity on your life purpose, you can unlock your full potential and live authentically and purposefully.
Enhance Creativity and Intuition:
Through the guidance of a coach who combines Jungian principles with hypnosis, you can significantly enhance your creative abilities and overcome blocks by addressing conditioning and limiting beliefs.
By exploring symbolic imagery and archetypes through hypnosis and active imagination exercises, you'll overcome artistic blocks, strengthen your creative intuition, and integrate your conscious and unconscious mind.
With the guidance of your hypno-coach, you will be able to unlock the untapped potential within you and create a more fulfilling and enriching creative journey.
Depth Exploration:
Jungian coaching emphasizes the exploration of the unconscious mind, archetypal patterns, and symbolic representations to gain deeper insights and facilitate positive change. Archetypes are universal patterns of behavior and symbols that exist within the collective unconscious. Exploring archetypes can help you recognize recurring themes in your life and understand the motivations behind your actions. Recognizing the archetypal influences at play, can help you make more conscious choices and align your life with your deeper values and aspirations.
Another fundamental principle of Jungian coaching is the belief in a collective unconscious, which serves as a vast reservoir of shared human experiences and symbolic representations. Through Jungian coaching, you'll be able to tap into this collective unconscious and gain deeper insight into your patterns, beliefs, and behaviors.
With the guidance of a Jungian life coach who is also a hypnotherapist, you can delve deeper into your subconscious as necessary, accessing hidden patterns, unresolved issues, and untapped potential.
Integrate Dreams and Symbols:
Dreams, fantasies, imagination, and symbolic imagery are essential aspects of Jungian coaching. By exploring dreams, symbols, myths, and metaphors, we can uncover deeper layers of your psyche and better understand the underlying dynamics influencing your life.
Hypnosis enhances the exploration of these symbols by guiding individuals into a relaxed state where they can vividly experience and engage with their inner imagery.
Together, we can explore the meanings behind your dreams, decode symbols, and uncover valuable insights that can inform your personal growth journey.
**Hypnotherapy techniques like parts therapy, age regression, breathwork and past life regression are separate from coaching and are scheduled for an additional fee upon request by client. Fees will be discussed at that time.