reclaim your voice, revitalize your relationships, awaken your passion,

Our work together will help you move forward with confidence -

and live with renewed purpose and vitality.

• You're open to exploring your full potential - even if you're not sure what that looks like yet

• You sense there's more to your life than what you've known so far

This Coaching is for Women Who Are Ready to Explore What's Possible...

• You want to meet life's transitions as opportunities for growth and transformation

• You're curious about what's possible for you

• You long to embrace a life that feels more authentic and aligned with who you really are

If you’re ready to discover your own clarity, courage, and creative power — you’re in the right place.

Welcome to my Mid-Life Mastery programs designed specifically for women navigating life transitions and seeking meaningful, lasting change.

Through a blend of transformative practices including shadow work, guided visualization, mindfulness, dream interpretation, and emotional empowerment, you'll be empowered to craft an authentic life rich with intention and purpose.

Awaken your creative brilliance... align with your true calling... forge a path uniquely yours... cultivate nourishing relationships... and foster overall well-being.

It's Time to Embrace the Life You Crave... and Thrive.

6-month Embodiment

12 private sessions (bi-weekly)

Includes everything from 3-month package

Plus...

Explore your archetypes for deeper
self-understanding

Access and harness the power of your
inner resources

Dream analysis to help you
navigate your journey

Additional support: You have access via text for questions and guidance

3-month Empowerment

6 private sessions (bi-weekly)

60-minute Zoom calls

Goal development guidance

Identify and address subconscious patterns, beliefs, and fears driving your life

Understand how family, community, and cultural expectations influence your choices

Guided visualizations

Actionable next steps

Exercises & recordings between sessions to reinforce in-session progress

Post-session notes with your insights

1 client check-in between sessions

Choose the package that's right for you. Payment options available.

Jungian Life Coaching is MORE than just goal setting, homework, and accountability...

It's also about embracing your authentic self and doing the inner work to liberate yourself from past conditioning so you can make conscious choices to live your best life.

In our work together, you will…

1- Gain a deeper understanding of yourself as you re-imagine the next phase of your life.

2- Build emotional resilience and the ability to adapt to life changes with strength and grace.

3- Recognize life transition as an opportunity to create an enriched, purpose-driven life aligned with your vision.

4- Thrive in a joyful and meaningful way!

Our Work Together Will Also Help You...

• Embrace your authentic self and tap into your inner wisdom

• Gain self-awareness and self-trust to make empowered choices

• Reclaim your courage, confidence, and resilience to move forward

• Reimagine old limiting beliefs - and redefine who you are and who you can be

• Cultivate meaningful relationships and a true sense of connection

• Navigate life's challenges with strength, resilience, and grace

• Reignite your creativity, passions and sense of purpose

• Clarify your vision for a more fulfilling future

• Strategize realistic, empowering steps toward your goals

• And ultimately... create the exceptional life you deserve!

Let's Explore What's Next for You...

Jungian Life Coaching

Tools, Ideas, and Methods Based On...

Jungian Psychology:

Neuroscience:

Eastern Philosophy:

• Deep personal exploration: Understanding your thoughts, feelings, and experiences to uncover what truly drives you, and consciously creating a life that aligns with your deepest desires.

• Understanding universal themes: Uncovering family, community, and cultural expectations driving your choices and limiting you, and understanding your archetypal personality to re-imagine new possibilities.

• Honoring your inner wisdom: Learning to trust your intuition and imagination, finding solutions that feel authentic and empowering to you.
  

• Mind-body connection: Promoting holistic well-being and resilience by harnessing the direct link between your thoughts, emotions, and physical responses (feelings), understanding how each affects the other.

• Brain plasticity: Accessing the brain's ability to change and adapt, embracing change and cultivating new habits, perspectives, and skills that align with your goals.

• Stress management and emotional regulation: Developing skills to regulate emotions, fostering greater emotional resilience and stability as you navigate transitions and pursue your goals.
  

• Mindfulness and Presence: Fostering present-moment awareness and acceptance, helping you cultivate inner peace and resilience amidst life's challenges.

• Balance and Harmony: Facilitating a holistic approach to your personal growth and decision-making.

• Acceptance and letting go: Releasing attachment to societal expectations, past regrets, and fears about the future, fostering a sense of liberation, adaptability, resilience, and empowerment to create a life aligned with your authentic self.

• Self-Compassion: Practicing self-compassion, treating oneself with kindness and understanding.

• Love and Connectedness: Deepening your connections with others, fostering a sense of belonging and support.

When you’re ready to stop shrinking and start living on your terms…

This is where meaningful change begins —

with clarity, courage, and connection to your true self.

As you consider stepping into this powerful work, know that you don’t have to do it alone.

Every woman’s journey is unique—and so is the support she needs to navigate change with clarity, courage, and compassion.

As your coach, I’m here to create a safe, grounded, and affirming space where you can explore your inner world, speak your truth, and reconnect with the wisdom already within you.

Through this deeply personal process, you’ll not only discover new insight—you’ll experience what it’s like to be truly seen, heard, and supported as you grow.

You're worthy of this level of care and transformation.