Mid-Life Mastery Coaching Programs

to revitalize your relationships... find new passions and direction...​

and live with renewed purpose and vitality?!

• are willing to dive deep within to harness your full potential,

• believe there's more to your life than what you've known so far,

This coaching program is for women who ...

• welcome life transitions as opportunities to grow and thrive,

• are curious and excited about all of the possibilities,

• and eager to embrace an authentic life.

Welcome to my Mid-Life Mastery programs designed specifically for women navigating life transitions and seeking meaningful lasting change in their lives.

Through a blend of transformative practices including shadow work, guided visualization, mindfulness, dream interpretation, and emotional empowerment, you'll be empowered to craft an authentic life rich with intention and purpose.

Awaken your creative brilliance... align with your true calling... forge a path uniquely yours... cultivate nourishing relationships... and foster overall well-being.

It's Time to Embrace the Life You Crave and Thrive.

6-month Empowerment

12 private sessions (2/mo)

Includes everything from 3-month package

Plus...

Explore your archetypes for deeper
self-understanding

Access and harness the power of your
inner resources

Dream analysis to help you
navigate your journey

Additional support: You have access via text for questions and guidance

3-month Self-Discovery

6 private sessions (2/mo)

60-minute Zoom calls

Goal development guidance

Identify and address subconscious patterns, beliefs, and fears driving your life

Understand how family, community, and cultural expectations influence your choices

Guided visualizations

Actionable next steps

Exercises & recordings between sessions to reinforce in-session progress

Post-session notes with your insights

1 client check-in between sessions

Choose the package that's right for you. Payment options available.

Jungian Life Coaching is MORE than just goal setting, homework, and accountability...

It's also about embracing your authentic self and doing the inner work to liberate yourself from past conditioning so you can make conscious choices to live your best life.

In our work together, you will…

1- Gain a deeper understanding of yourself as you re-imagine the next phase of your life.

2- Build emotional resilience and the ability to adapt to life changes with strength, resilience and grace.

3- Recognize life transition as an opportunity to create an enriched, purpose-driven life aligned with your vision.

4- Thrive in a joyful and meaningful way!

• Embrace your authentic self and tap into your inner wisdom

• Gain self-awareness and self-trust to make conscious empowered choices

• Reclaim your courage, confidence, and resilience to move forward

• Reimagine old limiting beliefs of who you are and who you can be

• Overcome life challenges with resilience and thrive

• Cultivate meaningful relationships and a real sense of connection

• Reignite your creativity, passions and sense of purpose

• Clarify your vision for a more fulfilled future

• Strategize realistic, empowering steps toward your goals

• And create the exceptional life you deserve!

Begin Your Personal Transformation Here...​

Jungian Life Coaching

Tools, Ideas, and Methods Based On...

Jungian Psychology:

Neuroscience:

Eastern Philosophy:

• Deep personal exploration: Understanding your thoughts, feelings, and experiences to uncover what truly drives you, and consciously creating a life that aligns with your deepest desires.

• Understanding universal themes: Uncovering family, community, and cultural expectations driving your choices and limiting you, and understanding your archetypal personality to re-imagine new possibilities.

• Honoring your inner wisdom: Learning to trust your intuition and imagination, finding solutions that feel authentic and empowering to you.
  

• Mind-body connection: Promoting holistic well-being and resilience by harnessing the direct link between your thoughts, emotions, and physical responses (feelings), understanding how each affects the other.

• Brain plasticity: Accessing the brain's ability to change and adapt, embracing change and cultivating new habits, perspectives, and skills that align with your goals.

• Stress management and emotional regulation: Developing skills to regulate emotions, fostering greater emotional resilience and stability as you navigate transitions and pursue your goals.
  

• Mindfulness and Presence: Fostering present-moment awareness and acceptance, helping you cultivate inner peace and resilience amidst life's challenges.

• Balance and Harmony: Facilitating a holistic approach to your personal growth and decision-making.

• Acceptance and letting go: Releasing attachment to societal expectations, past regrets, and fears about the future, fostering a sense of liberation, adaptability, resilience, and empowerment to create a life aligned with your authentic self.

• Self-Compassion: Practicing self-compassion, treating oneself with kindness and understanding.

• Love and Connectedness: Deepening your connections with others, fostering a sense of belonging and support.